Wellness
We understand that food plays a central role in wellness experiences. Our menus are built around functional nutrition principles, using fresh, seasonal ingredients that support balance, digestion, and sustained energy.
Rather than offering standard catering, we design nourishment programmes that flow naturally with the rhythm of each retreat — from gentle morning offerings to grounding evening meals.
WELLNESS
Wellness at Essentia focuses on human vitality through nourishment, balance and intentional practices designed to support modern living.
Sub-Categories
Nourishment (Food & Dining)
Essentia Café / Restaurant
Meal Subscriptions
Catering Services
Food is approached as function, ritual and nourishment. Menus are designed with clean ingredients and thoughtful preparation to support energy, digestion and wellbeing.
Mind & Body
Wellness programs
Movement & recovery
Balance & regulation practices
Begin Your Essentia Journey
Contact
Brand Story
Philosophy
Values
Vision
Enquiries
Returns & Refunds Policy
Secure Checkout
Experience peace of mind with our secure checkout system, featuring SSL Encrypted transactions for your safety. We accept all major payment methods including
VIsa
Mastercard
Apple Pay
for a seamless shopping experience!